Do eat:
1. Pineapple: rich in vitamin C and manganese
2. Blueberries: more antioxidants than most other fruit or vegetables
3. Watermelon: contains a wide variety of nutrients, including vitamin C, potassium, copper, vitamin A, and vitamin B5.
4. Apples: contain a high percentage of water and are also high in fiber
Don't eat:
Mangoes and bananas: have a larger percentage of sugar than other fruit
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